A-life At Home gets kids moving, even when they’re stuck indoors. Whether it’s pouring outside or you’re short on space, our interactive videos turn your living room into a fun, active zone. With age-specific content from ages 3–11, children stay engaged, active, and learning—all without needing any fancy equipment or extra space. It’s screen time that’s actually good for them.
Let’s face it—handing your child a screen can feel like a gamble. One harmless video turns into a weird rabbit hole, and suddenly they’re watching something you’d never have picked. A-life At Home is different. No ads, no autoplay, no junk. Just fun, age-appropriate videos that get your kids moving and learning—without you having to hover over their shoulder. It’s screen time you can actually feel good about… and yes, you might finally get to drink that cup of tea while it’s still warm.
At A-life, we're all about helping families stay healthy, active & connected.
A-life At Home gives children fun, safe, ad-free content that gets them moving and learning, not just scrolling. Perfect for rainy days, small spaces, or when you just need a breather.
Daily exercise is key for healthy hearts, bones and minds
Includes content and tips on healthy living topics such as teeth, sleep, food and mental health
We are all about children and families being active but sometimes it's hard to get outside for lots of reasons
No ads. No algorithms. Just healthy screen time you can trust
The platform includes:
Body Boosts—short, fun movement videos (1–10 minutes) like Wake and Shake, Dance Fun, Stretch & Balance, active games, and mini workouts to get kids moving in all sorts of creative ways.
Brain Boosts—3–8 minute videos on key wellbeing topics such as Mental Health, Zones of Regulation, Oral Health, Sleep, and Screen Time, each with downloadable PDFs to support family discussions and interactive follow-up activities.
Plus, Children’s Mental Health Online Workshop -35-50 minute workshop with a worksheet on the 5 ways to wellbeing full of helpful resources to support children in understanding and caring for their own mental wellbeing.
YouTube? It’s a gamble. One harmless video can spiral into something you’d never choose, thanks to autoplay algorithms and sneaky ads designed to target your child. Most of it is mindless, passive content doing more harm than good. A-life At Home is the healthy alternative—100% ad-free, fully controlled, and packed with expert-led videos that get kids moving, thinking, and learning. It’s guilt-free screen time you don’t have to hover over.
You can try A-life At Home risk-free with our 14-day Money-Back Guarantee. If you are not completely satisfied, simply email us at info@a-life.co.uk for a full refund.
To turn on subtitles, select the CC icon in the lower right corner of the player:
Subtitles may not be available on all videos so if you don’t see this, it’s because there are no subtitles available for that video. Conversely, if you see subtitles and do not have the option to turn them off, that’s because they are part of the video itself and cannot be disabled.
This platform is web-based and accessed via a URL (not an app). To watch it on your TV, we recommend casting from your phone or opening it on a laptop and connecting via an HDMI cable.
Yes, absolutely. Your subscription covers any new content as it added!
